SOR Member Hal Koerner smashes course record at the Javelina Jundred 100 mile ultramarathon.
Photo By: Matt Haggen Many of you know Hal as the owner of Rogue Valley Runners. I had a chance to catch up with Hal and ask him about his latest accomplishment.
SOR: What was the weather like?
Hal: I had been watching it all week as it looked like we might have rain but it slowly changed to mid 70's for Saturday. Luckily the sun wasn't out all day though and I was able to enjoy some milder temps. Many finishers however had to endure rain and mud through the night, that was quite unfortunate.
SOR: At what point in the race did you take the lead?
Hal: I was with the lead group of Jay Aldous and Zach Gingerich for the first loop but Zach and I steadily pulled away from jay around mile 20 and then I ran alone from the 23-24 mile mark.
SOR: Did you go through any rough patches during the race?
Hal: Surprisingly no? Of course there were moments of extreme fatigue but I kept my stomach together and my legs felt great all day. I tried to keep up on Salts and GU and GUBRew and water as best I could and that strict fueling really helped.
SOR: Anything else that you can think of that would be interesting?
Hal: I had some tough competition from the 2011 Wasatch Front 100 winner, he was about 7-10 minutes behind me all day and on each of the loops, it's a washingmachine type loop, I could see him. It was unnerving at times but he definitely helped push me to the new CR time. To run 8:05 miles for 100 miles is never easy but I was happy with the effort.
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